House Of Light & Abundance

Become a Certified Breathwork Facilitator

Step into your greatness and become the architect of transformation — for yourself and others.

This immersive, trauma-informed Breathwork Facilitator Training is designed to equip you with powerful tools for personal healing, nervous-system regulation, and compassionate leadership. Through breathwork, somatic awareness, cold exposure foundations, and integration practices, you will learn to facilitate deep, lasting transformation — first within yourself, and then for others.

18-Day Immersive Training

Learn to Facilitate 1:1 & Group Sessions

Internationally Aligned Certification

Apply for the October 2026 Training

Breathwork:
A Transformative Journey Beyond Wellness

Breathwork redefines traditional approaches to well-being, offering a powerful pathway to emotional, physical, and nervous-system healing.

Through conscious breathing practices, participants activate both branches of the nervous system, allowing stored tension, stress, and suppressed emotions to release safely. This creates space for clarity, emotional balance, and inner calm — not just during sessions, but as an integrated way of living.

This training is not about learning techniques alone. It is about embodiment, awareness, and becoming a grounded, ethical facilitator of transformation.

Cultivating Calm Through Breathwork

Breathwork strengthens the connection between mind and body, helping individuals become aware of how emotions influence physical health.

By working consciously with the breath, participants learn to recognize tension patterns linked to unprocessed emotions. This awareness allows for early intervention, preventing stress from manifesting as deeper physical or emotional imbalance.

Emotional Release & Healing

Breathwork offers a safe and transformative way to release repressed emotions and stored trauma held in the body.

Through guided breathing, focused awareness, and trauma-informed facilitation, participants are supported in accessing and releasing emotional blockages. This process clears old patterns, fosters resilience, and supports long-term emotional well-being.

Who Is This Training For

This program is for anyone drawn to the transformative power of breathwork and passionate about guiding others on their healing journeys.

Wellness Practitioners

Yoga teachers, meditation instructors, energy healers

Coaches & Therapists

Life coaches, counsellors, psychologists

Healthcare & Holistic Professionals

Nurses, bodyworkers, holistic practitioners

Individuals on a Personal Growth Journey

Those seeking emotional healing and self-connection

Spiritual Seekers

Exploring breathwork as a gateway to expanded awareness

Leaders & Facilitators

Retreat leaders and community space holders

01 Sanctuary of Self

Sanctuary of Self

In this transformative training, you will get the opportunity to connect to youLay the foundation of your facilitator journey by reconnecting with your authentic Self.

Emotional release and integration
Sacred circles and authentic relating
Journaling, movement, and reflection
Sound healing and breathwork practices

02 Foundations of Breathwork

Foundations of Breathwork

Build a strong understanding of breathwork from both scientific and experiential perspectives.

Physiology of breath, oxygen & CO₂ balance
Nervous system regulation
History of breathwork — ancient roots to modern applications
Altered states of consciousness
Demonstrations and guided experiential learning

03 Trauma-Informed Breathwork Facilitation

Trauma-Informed Breathwork Facilitation

Learn how to create safe, inclusive, and ethical spaces for emotional release.

Understanding trauma and its impact on the nervous system
Recognizing and managing emotional releases
Boundaries, consent, and ethical facilitation
Trauma-sensitive environments
Practice sessions and case studies

04 Group Facilitation & Advanced Practices

Group Facilitation & Advanced Practices

Develop the confidence and skill to facilitate both group and one-on-one sessions.

Managing group dynamics
Facilitating 1:1 and group breathwork sessions
Advanced tools: sound bowls, guided imagery
Touch and movement integration

05 Integration, Certification & Professional Growth

Integration, Certification & Professional Growth

Step into professional facilitation with clarity, integrity, and confidence.

Supervised practice sessions with feedback
Final assessed breathwork facilitation
Ethical and professional guidelines
Post-certification growth and community support
Closing ceremony and reflection circle

Meet The Instructor

Sonakshi Bhutani

Spiritual Psychologist & Holisitic Energy Healer

A compassionate and intuitive guide, Sonakshi weaves psychology, breathwork, sound healing, expressive arts, and intuitive touch to create deeply transformative experiences.

As a life mastery coach and spiritual psychologist, she has supported countless individuals in releasing emotional blockages, reconnecting with purpose, and stepping into embodied leadership — holding spaces that are safe, grounded, and profoundly healing.